<?xml version="1.0" encoding="UTF-8"?>
<urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1" xmlns:xhtml="http://www.w3.org/1999/xhtml" xmlns:video="http://www.google.com/schemas/sitemap-video/1.1">
  <url>
    <loc>https://www.jencoffeycoaching.com/testimonials</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-10-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5df82911aa179d5dc9b95a05/1614544389087-0C0L6IRXNIL8YAWCVJP1/image.jpg</image:loc>
      <image:title>Testimonials</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.jencoffeycoaching.com/testimonials/anonymous-says</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-01-18</lastmod>
  </url>
  <url>
    <loc>https://www.jencoffeycoaching.com/testimonials/anthony-says</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-01-18</lastmod>
  </url>
  <url>
    <loc>https://www.jencoffeycoaching.com/testimonials/kim-says-1</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-01-18</lastmod>
  </url>
  <url>
    <loc>https://www.jencoffeycoaching.com/testimonials/tatyana-says</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-02-28</lastmod>
  </url>
  <url>
    <loc>https://www.jencoffeycoaching.com/testimonials/quinn-says</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-02-28</lastmod>
  </url>
  <url>
    <loc>https://www.jencoffeycoaching.com/testimonials/kim-says</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-02-28</lastmod>
  </url>
  <url>
    <loc>https://www.jencoffeycoaching.com/testimonials/sumeet-says</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-02-28</lastmod>
  </url>
  <url>
    <loc>https://www.jencoffeycoaching.com/testimonials/caroline-says</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-02-28</lastmod>
  </url>
  <url>
    <loc>https://www.jencoffeycoaching.com/testimonials/julia-says</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-02-28</lastmod>
  </url>
  <url>
    <loc>https://www.jencoffeycoaching.com/calendar</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-04-05</lastmod>
  </url>
  <url>
    <loc>https://www.jencoffeycoaching.com/calendar/moving-through-perimenopause-menopause-beyond-1-eyhjp</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-04-07</lastmod>
  </url>
  <url>
    <loc>https://www.jencoffeycoaching.com/calendar/moving-through-perimenopause-menopause-beyond</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5df82911aa179d5dc9b95a05/5afa25a6-0c63-43e2-abf8-8fdea06a7e3b/03122026_DRAFT_Moving+_Through_Postcard.png</image:loc>
      <image:title>Calendar - Moving Through: Perimenopause, Menopause &amp; Beyond - Let’s Dance</image:title>
      <image:caption>"I created Moving Through because I realized that navigating the shifts of perimenopause and menopause requires more than just 'getting through it'—it requires a space to actually listen to what our bodies are saying. In this class, we aren't just exercising; we are using movement and the power of the circle to honor where we are right now. Whether you feel a need to release, to find grounding, or simply to be seen in a safe and confidential space, you are welcome here. We move with what is, together."</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.jencoffeycoaching.com/calendar/in-person-author-event</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2026-02-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5df82911aa179d5dc9b95a05/1770769890040-FQ32VDHSG5Q7B309EOPG/Coffey_Love_Notes.png</image:loc>
      <image:title>Calendar - In-Person Author Event - Turn to page 107, please!</image:title>
      <image:caption>Sharing a spine with amazing humans is an honor. Seeing my personal story in print make me feel alive with joy. Click on my photo here to buy a copy, or meet me in person for a signed copy.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.jencoffeycoaching.com/message</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-10-16</lastmod>
  </url>
  <url>
    <loc>https://www.jencoffeycoaching.com/about-jen</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-04-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5df82911aa179d5dc9b95a05/1614544573779-F9GK5WRVX284H4G4ROLH/image.jpg</image:loc>
      <image:title>About</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5df82911aa179d5dc9b95a05/65f13566-1337-4dd6-abfc-f5f9a378dc64/Coffey_Love_Notes.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5df82911aa179d5dc9b95a05/1769901923003-OSXESZN5QW3Q0PACYGYE/icf-member-badge.png</image:loc>
      <image:title>About</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5df82911aa179d5dc9b95a05/1769902944316-JLMCPEKYE946OMFAY8MK/professional-certified-coach-pcc.png</image:loc>
      <image:title>About</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5df82911aa179d5dc9b95a05/1654624946840-Q6ZWY6HYXM37HM2E6L5C/certified-professional-co-active-coach-cpcc.5%2B%283%29.png</image:loc>
      <image:title>About</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.jencoffeycoaching.com/blog</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-10-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5df82911aa179d5dc9b95a05/1614540500240-NQCQAIOXEW9QYFQ0JL4J/image.jpg</image:loc>
      <image:title>Blog</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.jencoffeycoaching.com/policies</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-03-18</lastmod>
  </url>
  <url>
    <loc>https://www.jencoffeycoaching.com/client-agreement</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-10-03</lastmod>
  </url>
  <url>
    <loc>https://www.jencoffeycoaching.com/schedule</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-02-01</lastmod>
  </url>
  <url>
    <loc>https://www.jencoffeycoaching.com/leave-a-review</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-10-21</lastmod>
  </url>
  <url>
    <loc>https://www.jencoffeycoaching.com/co-active-coaching</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-04-12</lastmod>
  </url>
  <url>
    <loc>https://www.jencoffeycoaching.com/movement-medicine</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-04-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5df82911aa179d5dc9b95a05/08da6c20-61fa-4d5a-a2e6-f007c56ada80/SoMM+Logo+Assets_SOMM+Logo+2.png</image:loc>
      <image:title>Movement Medicine® - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5df82911aa179d5dc9b95a05/cc077833-a761-46ee-8ef0-80e8f2500325/SoMM+Mandala+-+Colours_AIR.png</image:loc>
      <image:title>Movement Medicine® - First, let’s talk</image:title>
      <image:caption>Please contact me directly if you would like to invite me to facilitate a private in-person or online Movement Medicine® experience for you and your group.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5df82911aa179d5dc9b95a05/08da6c20-61fa-4d5a-a2e6-f007c56ada80/SoMM+Logo+Assets_SOMM+Logo+2.png</image:loc>
      <image:title>Movement Medicine® - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5df82911aa179d5dc9b95a05/492863bf-7f97-4b72-8c0c-19e44c070c2a/DSC_5073+copy.jpg</image:loc>
      <image:title>Movement Medicine® - Moving Through: Perimenopause, Menopause &amp; Beyond</image:title>
      <image:caption>For anyone navigating the hormonal arc of perimenopause, menopause &amp; beyond. When: Thursdays, 10:30 am – 12 m Where: Electric Lodge, Venice, California. What to expect: A confidential space to arrive, check-in, be heard, witnessed, and appreciated. Using the Movement Medicine® map and methodology we gather in a light filled room with no mirrors to listen, be heard, witnessed and move what needs to be spoken, heard, witnessed and moved. No experience needed. Dress comfortably. We will dance barefoot. Bring a cusion for periods of sitting. Each class will begin with a seated one-way check-in. No advice, no cross-talk. We then move into a guided conscious movement session to awaken the dancer in each of us, and move what needs to be moved. We complete with a seated check-out circle. Movement Medicine® has roots in many traditions, click on the mandala below to learn more.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5df82911aa179d5dc9b95a05/cc077833-a761-46ee-8ef0-80e8f2500325/SoMM+Mandala+-+Colours_AIR.png</image:loc>
      <image:title>Movement Medicine®</image:title>
      <image:caption>Please contact me directly if you would like to invite me to facilitate a private in-person or online Movement Medicine® experience for you and your group.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5df82911aa179d5dc9b95a05/22160644-a368-4c90-8d57-9719283d5127/mandala.png</image:loc>
      <image:title>Movement Medicine® - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.jencoffeycoaching.com/contract</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-10-03</lastmod>
  </url>
  <url>
    <loc>https://www.jencoffeycoaching.com/home-new</loc>
    <changefreq>daily</changefreq>
    <priority>1.0</priority>
    <lastmod>2026-04-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5df82911aa179d5dc9b95a05/9463a107-15b9-4fd4-8af0-c3909bcfa3dd/DSC_4989+copy.jpg</image:loc>
      <image:title>Home - I create sacred space for truth, exploration and transformation. What will your legacy be?</image:title>
      <image:caption>When the landscape of our lives shifts—professionally, biologically, or creatively—having coach alongside can make all the difference. I help you find your 'Critical Compass' through Co-Active coaching and Movement Medicine®, providing impartial and confidential space to check in and move with what is. Offering 1:1 coaching over zoom. I offer mentor coaching to coaches in training, or for any past clients who want to restart. Schedule a free chemistry session to determine if we are a fit. Offering in-person Movement Medicine® classes in Venice, CA for women Moving Through: Perimenopause, Menopause &amp; Beyond.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.jencoffeycoaching.com/badges</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-10-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5df82911aa179d5dc9b95a05/1654624944533-T3EEDIE4J3E6J5SCYER7/icf-member-badge%2B%281%29.png</image:loc>
      <image:title>Badges</image:title>
      <image:caption>ICF Member badge for the International Coaching Federation with blue and teal colors.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5df82911aa179d5dc9b95a05/1654624946840-Q6ZWY6HYXM37HM2E6L5C/certified-professional-co-active-coach-cpcc.5%2B%283%29.png</image:loc>
      <image:title>Badges</image:title>
      <image:caption>Circular badge with a multicolored geometric logo at the top, the text 'CPCC' in bold, followed by 'Certified Co-Active' and 'Professional Coach' in smaller font, all within a blue and white color scheme.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5df82911aa179d5dc9b95a05/1654624948929-HE14242CHYOCKQ9B28YM/professional-certified-coach-pcc%2B%281%29.png</image:loc>
      <image:title>Badges</image:title>
      <image:caption>A circular logo for ICF PCC, featuring text that reads "ICF Credentials and Standards," "ICF," "PCC," and "Professional Certified Coach," with a blue, orange, and yellow color scheme.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5df82911aa179d5dc9b95a05/1654625058711-QP9O2O4ES3KQ8TSQSRDL/New+website+logos2.png</image:loc>
      <image:title>Badges</image:title>
      <image:caption>Colorful graphic with a horizontal layout, featuring abstract shapes and text in a mix of orange, green, black, and beige colors.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.jencoffeycoaching.com/classes</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-07-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5df82911aa179d5dc9b95a05/1690780209247-FC59SBSSWGUTYVZD9EGM/Black+And+White+Ballet+Woman+Instagram+Story.png</image:loc>
      <image:title>Classes</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.jencoffeycoaching.com/classes/movement-medicine-class</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-10-16</lastmod>
  </url>
  <url>
    <loc>https://www.jencoffeycoaching.com/signed-book</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-11-07</lastmod>
  </url>
  <url>
    <loc>https://www.jencoffeycoaching.com/signed-book/p/earth-sky-planter-4awkk-adrey-elzz8</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2025-11-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5df82911aa179d5dc9b95a05/bbd07e60-cf34-492b-842a-e12d7e4afd13/Screenshot+2025-11-06+at+2.58.18%E2%80%AFPM.png</image:loc>
      <image:title>Signed Book - Love Notes from the Soul 2.0  ~ Stories of Healing + Compassion - Screenshot 2025-11-06 at 2.58.18 PM.png</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5df82911aa179d5dc9b95a05/9467da6b-d98f-4f14-a692-87a99bf67d58/Screenshot+2025-11-06+at+2.58.50%E2%80%AFPM.png</image:loc>
      <image:title>Signed Book - Love Notes from the Soul 2.0  ~ Stories of Healing + Compassion - Screenshot 2025-11-06 at 2.58.50 PM.png</image:title>
    </image:image>
  </url>
</urlset>

