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      <image:caption>"I created Moving Through because I realized that navigating the shifts of perimenopause and menopause requires more than just 'getting through it'—it requires a space to actually listen to what our bodies are saying. In this class, we aren't just exercising; we are using movement and the power of the circle to honor where we are right now. Whether you feel a need to release, to find grounding, or simply to be seen in a safe and confidential space, you are welcome here. We move with what is, together."</image:caption>
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      <image:title>Calendar - In-Person Author Event - Turn to page 107, please!</image:title>
      <image:caption>Sharing a spine with amazing humans is an honor. Seeing my personal story in print make me feel alive with joy. Click on my photo here to buy a copy, or meet me in person for a signed copy.</image:caption>
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      <image:title>About</image:title>
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      <image:title>Movement Medicine® - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Movement Medicine® - Dancing in the Moment</image:title>
      <image:caption>I am a Movement Medicine® Teacher/Facilitator, at the middle of my life, offering what I have learned. Allow me to curate and facilitate an online or in-person Movement Medicine ® experience for your small group.</image:caption>
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      <image:title>Movement Medicine® - First, let’s talk</image:title>
      <image:caption>Please contact me directly if you would like to invite me to facilitate a private in-person or online Movement Medicine® experience for you and your group.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Movement Medicine® - Movement Medicine® is a creative, somatic practice born from the 5Rhythms tree. It integrates the ecstatic freedom of dance with the deep structure of therapeutic wisdom—a well-loved practice in Europe, now finding its home on the West Coast. Dancing in the Moment</image:title>
      <image:caption>I am a Movement Medicine® Teacher/Facilitator, at the middle of my life, offering what I have learned.</image:caption>
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      <image:title>Movement Medicine® - Next Pop-Up: Moving Through: Perimenopause, Menopause &amp; Beyond</image:title>
      <image:caption>For anyone navigating the hormonal arc of perimenopause &amp; menopause. When: Thursday, March 12 | 10:30 am – 11:30 am Where: Electric Lodge, Venice.</image:caption>
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      <image:title>Movement Medicine®</image:title>
      <image:caption>Please contact me directly if you would like to invite me to facilitate a private in-person or online Movement Medicine® experience for you and your group.</image:caption>
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      <image:caption>When the landscape of our lives shifts—professionally, biologically, or creatively—our old maps often stop working. I help you find your 'Critical Compass' through Co-Active coaching and Movement Medicine®, providing the safe space to check in and move with what is."</image:caption>
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